Coach Gonzo provides individual coaching, group workshops, and public speaking engagements, focusing on fitness, mental resilience, leadership, and performance optimization.
Coach Gonzo is a former U.S. Navy SEAL, fitness expert, and motivational speaker with a strong background in leadership, resilience training, and personal development.
Individual coaching includes a customized fitness and mindset plan, an initial consultation, and ongoing goal-setting and accountability supporttailored to each client’s needs.
Group workshops focus on leadership, teamwork, stress management, goal setting, and physical training, with interactive sessions designed to help participants grow mentally and physically.
Coach Gonzo works with, athletes, youth 15+, executives, military personnel, first responders, and individuals seeking to improve their physical performance, leadership skills, and mental resilience.
